There are some actions that we do daily, and that are very important for our health, such as brushing our teeth, taking a shower, eating, etc. But do you really know what products you use? Maybe you know some ingredients, but the problem is that most of the product we use are filled with chemicals. Fortunately, there is an option for you, if you want to switch to all natural toothpaste and other products.
When you look at the ingredients from a toothpaste tub, you see lots of names you maybe can't even pronounce. Mostly, they are chemicals, additives, detergents and sweeteners. The most damaging ingredient is propylene glycol, and it is used in many cosmetic product, and even some anti-freezes. Fluoride is another common substance, and while some dentists recommend using a fluoride toothpaste, others consider it to be toxic, especially in large quantities.
Keep in mind that even though you buy your toothpaste from a natural food store, it may also contain various chemicals, such as sodium lauryl sulfate. This isn't really toxic, but it may harm the inside of your mouth, creating irritation or sores. Even though this can be made from natural oil, it is still considered relatively harmful.
The solution for these problems is to buy only natural products, made from plant extracts, essential oil, maybe some zinc oxide, citric acid or baking soda. Look up the stores that sell these kinds of toothpaste in your city and try them. You may also find there other natural cosmetic products that you may want to try.
If you are not satisfied with the ones on the market, you can always make your own. Add whatever essential oil or other ingredient you want, and make your perfect toothpaste, with the taste you love and for the specific problems you have. Also, you will save some money.
You can chose to put tea tree oil, to clean and refresh your teeth, baking soda or sea salt against tartar buildup, or various essential oils for a citrus-fresh or minty taste. If you prefer herbal mixes, use Indian almond, licorice root, clove, eucalyptus or peppermint oil. Another option could be to add cinnamon oil, for an exotic taste. It's all up to you.
To sweeten the toothpaste you can use stevia powder or, even better, xylitol. Another great paste you can get is the one with different types of clay. It may sound weird, but it actually leaves your teeth very clean. It also helps teeth remineralization. You just mix the clay you want with purified water, a bit of sea salt, some sweetener (stevia, either powder or liquid, or xylitol) and one or two essential oils of your choice.
In conclusion, even if you choose to buy your toothpaste or make it, as long as you use natural products, your body will thank you. Think about all the chemicals that you save your body from absorbing. And the best part is how good you will look and feel.
When you look at the ingredients from a toothpaste tub, you see lots of names you maybe can't even pronounce. Mostly, they are chemicals, additives, detergents and sweeteners. The most damaging ingredient is propylene glycol, and it is used in many cosmetic product, and even some anti-freezes. Fluoride is another common substance, and while some dentists recommend using a fluoride toothpaste, others consider it to be toxic, especially in large quantities.
Keep in mind that even though you buy your toothpaste from a natural food store, it may also contain various chemicals, such as sodium lauryl sulfate. This isn't really toxic, but it may harm the inside of your mouth, creating irritation or sores. Even though this can be made from natural oil, it is still considered relatively harmful.
The solution for these problems is to buy only natural products, made from plant extracts, essential oil, maybe some zinc oxide, citric acid or baking soda. Look up the stores that sell these kinds of toothpaste in your city and try them. You may also find there other natural cosmetic products that you may want to try.
If you are not satisfied with the ones on the market, you can always make your own. Add whatever essential oil or other ingredient you want, and make your perfect toothpaste, with the taste you love and for the specific problems you have. Also, you will save some money.
You can chose to put tea tree oil, to clean and refresh your teeth, baking soda or sea salt against tartar buildup, or various essential oils for a citrus-fresh or minty taste. If you prefer herbal mixes, use Indian almond, licorice root, clove, eucalyptus or peppermint oil. Another option could be to add cinnamon oil, for an exotic taste. It's all up to you.
To sweeten the toothpaste you can use stevia powder or, even better, xylitol. Another great paste you can get is the one with different types of clay. It may sound weird, but it actually leaves your teeth very clean. It also helps teeth remineralization. You just mix the clay you want with purified water, a bit of sea salt, some sweetener (stevia, either powder or liquid, or xylitol) and one or two essential oils of your choice.
In conclusion, even if you choose to buy your toothpaste or make it, as long as you use natural products, your body will thank you. Think about all the chemicals that you save your body from absorbing. And the best part is how good you will look and feel.
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