Friday, 25 March 2016

[Tina and Friends Weight Loss Support Group] Great Pre-workout for a boost <3

  Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey March 25 at 9:57pm   Great Pre-workout for a boost <3 Energy Shot Ingredients 1-2 bags of green tea 1 bag herbal passion tea 2 oz water 2 tsp lemon juice stevia flavor drops of your choice (optional) Pinch of cayenne 1 slice of lemon Steep tea bags in hot water for 5 minutes. Add lemon juice, stevia drops (sweeten to taste), and cayenne. Refrigerate until ready to serve (before your workout or when you need a little boost. If you want add it to 8oz sparkling water for a nice pick me up drink. Serve with lemon slice.   Like Comment    
   
 
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Christina Godbey posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
March 25 at 9:57pm
 
Great Pre-workout for a boost <3

Energy Shot

Ingredients
1-2 bags of green tea
1 bag herbal passion tea
2 oz water
2 tsp lemon juice
stevia flavor drops of your choice (optional)
Pinch of cayenne
1 slice of lemon

Steep tea bags in hot water for 5 minutes. Add lemon juice, stevia drops (sweeten to taste), and cayenne. Refrigerate until ready to serve (before your workout or when you need a little boost. If you want add it to 8oz sparkling water for a nice pick me up drink. Serve with lemon slice.
 
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