| Christina Nicole posted in Tina and Friends Weight Loss Support Group . Christina Nicole July 22 at 2:03pm You can come to this group daily. You can read the success stories daily. You can WISH for it to happen. But until the day you go out and do something different than you did yesterday, it's not going to happen. Don't look back on this post a year from now wishing you had started. Do SOMETHING. Anything! Those tiny steps add up! If you just lost 1/2 of a pound a week, you would have 26 pounds lost in one year. Imagine yourself 26 pounds smaller. That would make a huge difference, not just in your appearance, but your health. You CAN be successful and you CAN do this! You are worth the effort! I believe in you! You can come to this group daily. You can read the success stories daily. You can WISH for it to hap... Like Comment | | | | | | | | | | Christina Nicole posted in Tina and Friends Weight Loss Support Group. | | |  | | | | | You can come to this group daily. You can read the success stories daily. You can WISH for it to happen. But until the day you go out and do something different than you did yesterday, it's not going to happen.
Don't look back on this post a year from now wishing you had started. Do SOMETHING. Anything! Those tiny steps add up! If you just lost 1/2 of a pound a week, you would have 26 pounds lost in one year. Imagine yourself 26 pounds smaller. That would make a huge difference, not just in your appearance, but your health.
You CAN be successful and you CAN do this! You are worth the effort! I believe in you! |  | You can come to this group daily. You can read the success stories daily. You can WISH for it to hap... |
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