Saturday, 7 January 2017

[Tina and Friends Weight Loss Support Group] Awesome Veggie Meatballs!!!

  Christina Nicole posted in Tina and Friends Weight Loss Support Group .       Christina Nicole January 7 at 2:34pm   Awesome Veggie Meatballs!!! Ingredients 1.5 pounds Ground Sirloin 93/7 4 cloves fresh garlic 1/2 medium Vidalia onion finely chopped 3 finely shredded large carrots 1 medium zucchini 1 TBSP dried Oregano 1/2 tsp dried Basil 1 TBSP parsley flakes Chopped fresh spinach (optional) 3 eggs beaten 3 TBSP ground flax seed meal Preheat oven 350 Line cookie sheets with parchment paper. In large bowl mix all ingredients well. You can make your meatballs whatever size you like you will just need to determine the time when you bake in the oven. I use a small spoon and roll them between my hands until formed to shape I like. Bake for 30 minutes. Awesome Veggie Meatballs!!! Ingredients 1.5 pounds Ground Sirloin 93/7 4 cloves fresh garlic ...   Like Comment    
   
 
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Christina Nicole posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Nicole
January 7 at 2:34pm
 
Awesome Veggie Meatballs!!!

Ingredients
1.5 pounds Ground Sirloin 93/7
4 cloves fresh garlic
1/2 medium Vidalia onion finely chopped
3 finely shredded large carrots
1 medium zucchini
1 TBSP dried Oregano
1/2 tsp dried Basil
1 TBSP parsley flakes
Chopped fresh spinach (optional)
3 eggs beaten
3 TBSP ground flax seed meal

Preheat oven 350

Line cookie sheets with parchment paper. In large bowl mix all ingredients well. You can make your meatballs whatever size you like you will just need to determine the time when you bake in the oven. I use a small spoon and roll them between my hands until formed to shape I like. Bake for 30 minutes.
Awesome Veggie Meatballs!!!

Ingredients
1.5 pounds Ground Sirloin 93/7
4 cloves fresh garlic
...
 
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