Sunday, 31 May 2015

Veysel Uçar, Emre Yıldız and ‎سيد الرواشدة‎ have birthdays today

Help Veysel Uçar, Emre Yıldız and ‎سيد الرواشدة‎ celebrate their birthdays Monday, June 1st سيد الرواشدة Write on his Timeline Emre Yıldız Write on his Timeline Veysel Uçar Write on his Timeline
facebook
Help Veysel Uçar, Emre Yıldız and ‎سيد الرواشدة‎ celebrate their birthdays
Monday, June 1st
Go to Facebook
Plan an Event
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303

[Victor Valley Weight Loss Support Group] In honor of Miss Jennifer Mallonee i wanted to...

        Kimberly LeBrun McDermott May 31 at 11:26pm   In honor of Miss Jennifer Mallonee i wanted to post this here 1st...this is my 1st vacation in 9mos. .like a real one where i go stay at a time share that has a full kitchen and everything. .easiest way to explain it is like a 7day birthday party or picnic lol..well thats what it used to be like...all the good stuff. .oh wait strike that all the garbage i used to love...well i may still be working on my food choices and i maybe traveling a different road than some on this journey to health. .But I scored a true victory tonite...I was at the store walking down the isles looking for i dont remember and looked up saw a sign buy two 12packs of soda get two 12packs and just thought to myself ha ha ha just think i don't need to buy those anymore. ..I have been working hard to live a healthier lifestyle. ..but soda was one of my biggest addictions and even though my body was not craving it as much honestly i really thought i would never give it up..untill i told Jennifer I would follow Heidi Flores program for an entire week and i wouldn't cheat...so yeppers no soda for a week turned into no soda for a month and a huge victory for me tonite       Like     Comment    
   
 
   Victor Valley Weight Loss Support Group
 
   
   
 
 
   
Kimberly LeBrun McDermott
May 31 at 11:26pm
 
In honor of Miss Jennifer Mallonee i wanted to post this here 1st...this is my 1st vacation in 9mos. .like a real one where i go stay at a time share that has a full kitchen and everything. .easiest way to explain it is like a 7day birthday party or picnic lol..well thats what it used to be like...all the good stuff. .oh wait strike that all the garbage i used to love...well i may still be working on my food choices and i maybe traveling a different road than some on this journey to health. .But I scored a true victory tonite...I was at the store walking down the isles looking for i dont remember and looked up saw a sign buy two 12packs of soda get two 12packs and just thought to myself ha ha ha just think i don't need to buy those anymore. ..I have been working hard to live a healthier lifestyle. ..but soda was one of my biggest addictions and even though my body was not craving it as much honestly i really thought i would never give it up..untill i told Jennifer I would follow Heidi Flores program for an entire week and i wouldn't cheat...so yeppers no soda for a week turned into no soda for a month and a huge victory for me tonite
 
   Like
   Comment
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303
   
 

[Victor Valley Weight Loss Support Group] TOMORROW is going to be a great day at Healthy...

        Heidi Flores May 31 at 7:59pm   TOMORROW is going to be a great day at Healthy Image. We are rolling out our very FIRST science experiment 󾌵 I will be purchasing plain burgers and fries from some of our favorite local fast food places and we are going to have them on display... Let's all take guesses how long they will last without mold,mildew or decay ? I'll have a jar next to each sample and place your guess in the jars. Winners will get a FREE viora treatment. Week after week I'll be posting the pics.       Like     Comment    
   
 
   Victor Valley Weight Loss Support Group
 
   
   
 
 
   
Heidi Flores
May 31 at 7:59pm
 
TOMORROW is going to be a great day at Healthy Image. We are rolling out our very FIRST science experiment 󾌵 I will be purchasing plain burgers and fries from some of our favorite local fast food places and we are going to have them on display... Let's all take guesses how long they will last without mold,mildew or decay ? I'll have a jar next to each sample and place your guess in the jars. Winners will get a FREE viora treatment. Week after week I'll be posting the pics.
 
   Like
   Comment
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303
   
 

[Tina and Friends Weight Loss Support Group] So proud of Pauline!!! She looks great!

        Christina Godbey May 31 at 6:10pm   So proud of Pauline!!! She looks great! To order: www.christina1985.SBCRotator.com She says...... I have been very pleased with the results. I watch what I eat, go dancing at least one night a week & have had wonderful results. The picture is the difference in just 10 months... I feel fantastic and have lots more energy. I turned 62 in November. I have 4 grown children & 17 grandchildren. Yes you may share my picture. As of now 75 pounds lost, I want to lose 20 more..working on it. In the now picture I have on a size 12 misses skinny jeans..I haven't worn Misses size clothes in over 30 years..always women's size. Thank you..it was because of you & your testimony that I tried the Skinny Fiber..I'm so glad I did. #Fitness #Fit #90DayChallenge #SkinnyFiber #Health #AllNatural #WeightLoss       Like     Comment    
   
 
   Tina and Friends Weight Loss Support Group
 
   
   
 
 
   
Christina Godbey
May 31 at 6:10pm
 
So proud of Pauline!!! She looks great!

To order: www.christina1985.SBCRotator.com

She says......
I have been very pleased with the results. I watch what I eat, go dancing at least one night a week & have had wonderful results. The picture is the difference in just 10 months...

I feel fantastic and have lots more energy. I turned 62 in November. I have 4 grown children & 17 grandchildren. Yes you may share my picture. As of now 75 pounds lost, I want to lose 20 more..working on it. In the now picture I have on a size 12 misses skinny jeans..I haven't worn Misses size clothes in over 30 years..always women's size.
Thank you..it was because of you & your testimony that I tried the Skinny Fiber..I'm so glad I did. #Fitness #Fit #90DayChallenge #SkinnyFiber #Health #AllNatural #WeightLoss
 
   Like
   Comment
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303
   
 

[Tina and Friends Weight Loss Support Group] POWER WATER

        Christina Godbey May 31 at 5:54pm   POWER WATER This water will boost your metabolism, help fight a cold, help ease a stomach ache, reduce flatulence, help with nausea, improve absorption of nutrients, reduce inflammation and so much more! Plus it is so tasty! Makes 1 liter Ingredients: ½ orange, washed and sliced 1 inch chunk of ginger (Remove skin from ginger & slice into thin rings) ½ cup ice mint leaves (slightly crushed) Optional Instructions: Put ginger slices in the bottom of your container. Next add orange slices to container, gently squeezing to help release the juices as it sets. Top with ice, this part is important whether you enjoy your water cold or at room temperature as it holds down the fruit to better infuse the water. Place the container in the fridge, or on your counter top if you like room temperature, for one hour before serving. When you have poured ½ of the infused water from your container, fill back to the top with water. This will help preserve the flavor so you won't have to start over again when you finish the container. You should be able fill it up to 6 times in a day, or until the flavor is lost. Store in your fridge for 24 hours.       Like     Comment    
   
 
   Tina and Friends Weight Loss Support Group
 
   
   
 
 
   
Christina Godbey
May 31 at 5:54pm
 
POWER WATER

This water will boost your metabolism, help fight a cold, help ease a stomach ache, reduce flatulence, help with nausea, improve absorption of nutrients, reduce inflammation and so much more! Plus it is so tasty!

Makes 1 liter
Ingredients:
½ orange, washed and sliced
1 inch chunk of ginger (Remove skin from ginger & slice into thin rings)
½ cup ice
mint leaves (slightly crushed) Optional

Instructions:

Put ginger slices in the bottom of your container.

Next add orange slices to container, gently squeezing to help release the juices as it sets.

Top with ice, this part is important whether you enjoy your water cold or at room temperature as it holds down the fruit to better infuse the water.

Place the container in the fridge, or on your counter top if you like room temperature, for one hour before serving.

When you have poured ½ of the infused water from your container, fill back to the top with water. This will help preserve the flavor so you won't have to start over again when you finish the container. You should be able fill it up to 6 times in a day, or until the flavor is lost.

Store in your fridge for 24 hours.
 
   Like
   Comment
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303
   
 

[FITNESS, WEIGHT LOSS, WEIGHT GAIN, HEALTH] Insecurity

        Joshua Green May 31 at 5:07pm   Insecurity People face insecurities all the time. Learn to love yourself in a special way.       Like     Comment     Share    
   
 
   FITNESS, WEIGHT LOSS, WEIGHT GAIN, HEALTH
 
   
   
 
 
   
Joshua Green
May 31 at 5:07pm
 
Insecurity
People face insecurities all the time. Learn to love yourself in a special way.
 
   Like
   Comment
   Share
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303
   
 

[FITNESS, WEIGHT LOSS, WEIGHT GAIN, HEALTH] Status Update

        Anita Cipans May 31 at 2:38pm   Anita Cipans NITA N TRIMMER WEIGHT LOSS Theres no excuse not to shed those extra kilos with a mobile weigh loss s...       Like     Comment     Share    
   
 
   FITNESS, WEIGHT LOSS, WEIGHT GAIN, HEALTH
 
   
   
 
 
   
Anita Cipans
May 31 at 2:38pm
 
NITA N TRIMMER WEIGHT LOSS
Theres no excuse not to shed those extra kilos with a mobile weigh loss s...
 
   Like
   Comment
   Share
 
 
   
   
 
View Post
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303