Monday, 29 February 2016

Mo Rroco and ‎علي عانوز‎ have birthdays today

 
  Help Mo Rroco and ‎علي عانوز‎ celebrate their birthdays   Tuesday, March 1st   Mo Rroco   Write on his Timeline   علي عانوز   Write on his Timeline    
   
 
   Facebook
 
   
   
 
Help Mo Rroco and ‎علي عانوز‎ celebrate their birthdays
 
Tuesday, March 1st
 
Mo Rroco
 
Write on his Timeline
 
علي عانوز
 
Write on his Timeline
 
 
   
   
 
Go to Facebook
   
Plan an Event
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025
   
 

[Victor Valley Weight Loss Support Group] What's on your plate tonight ? I'm having steamed...

  Heidi Flores added a photo in Victor Valley Weight Loss Support Group .       Heidi Flores March 1 at 5:47am   What's on your plate tonight ? I'm having steamed spaghetti squash with lean ground beef, portobello mushrooms and Rao's (low sugar) sauce with some Parmesan. Love love love my silastic ring. Yes this is the size of one meal for me 󾌧   Like Comment    
   
 
   Facebook
 
   
   
 
Heidi Flores added a photo in Victor Valley Weight Loss Support Group.
 
   
Heidi Flores
March 1 at 5:47am
 
What's on your plate tonight ? I'm having steamed spaghetti squash with lean ground beef, portobello mushrooms and Rao's (low sugar) sauce with some Parmesan.

Love love love my silastic ring. Yes this is the size of one meal for me 󾌧
 
Like
Comment
 
 
   
   
 
View on Facebook
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025
   
 

[Weight Loss Group] New photo

  Tanisha Toney Burke posted in Weight Loss Group .       Tanisha Toney Burke March 1 at 4:55am   Timeline Photos ***NEW CHALLENGE GROUP STARTING*** Shannon said YES to the 24 Day Challenge! "Here it is! 37.6 po...   Like Comment Share    
   
 
   Facebook
 
   
   
 
Tanisha Toney Burke posted in Weight Loss Group.
 
   
Tanisha Toney Burke
March 1 at 4:55am
 
Timeline Photos
***NEW CHALLENGE GROUP STARTING*** Shannon said YES to the 24 Day Challenge! "Here it is! 37.6 po...
 
Like
Comment
Share
 
 
   
   
 
View on Facebook
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025
   
 

[Weight Loss Secrets] New photo

  Tanisha Toney Burke posted in Weight Loss Secrets .       Tanisha Toney Burke March 1 at 4:55am   Timeline Photos ***NEW CHALLENGE GROUP STARTING*** Shannon said YES to the 24 Day Challenge! "Here it is! 37.6 po...   Like Comment Share    
   
 
   Facebook
 
   
   
 
Tanisha Toney Burke posted in Weight Loss Secrets.
 
   
Tanisha Toney Burke
March 1 at 4:55am
 
Timeline Photos
***NEW CHALLENGE GROUP STARTING*** Shannon said YES to the 24 Day Challenge! "Here it is! 37.6 po...
 
Like
Comment
Share
 
 
   
   
 
View on Facebook
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025
   
 

When To Use Sun Tanning Products

By Haywood Hunter


Everyone worries about their outer appearance. Most people want to improve their look as much as possible. People who worry about their complexion sometimes turn to sun tanning, which can be done numerous of ways. There are many great sun tanning products that make getting the perfect tan really easy.

Since many people now prefer to sun tanning all year round it is important to use products that are safe and protect the skin. When choosing a good product you want to make sure you select one that is made for your type of skin and will protect you from the sun as well when using beds to tan. Many people do prefer to get their tans indoors when the weather does not allow them to achieve the look desired.

There are quite a few things that you can do to achieve the best results while sun tanning. One thing that can be done is to exfoliate your skin. You can exfoliate by buying a product to scrub your skin while in the shower. You should do this at least one a week to remove your dead skin. It is important to use warm water when doing this regimen.

Sun tanning lotion should be applied 25 to 30 minutes before going out in the sun. All areas of the body that is exposed should have lotion put on it. If there are places on the body that you are unable to reach, you should have someone reach it for you. The purpose of doing this is so your body will tan slowly and not all at once to avoid severe skin irritation.

It is important to keep yourself hydrated with lots of liquids while sun tanning. A good idea is to start drinking them before you even go out. Once you are out sun tanning make sure you continue to sip on liquids throughout the day.

Make sure you keep track of the time while you are out sun tanning. You definitely do not want to fall asleep or forget how long you have allowed your skin to be exposed to sun or ultraviolet rays. Carrying a watch along will help you keep track and reduce the amount of damages that could be caused by being overexposed to sun rays while sun tanning.

It is important to keep your skin moisturized after sun tanning. The sun is known to reduce the moisture in the skin and sometimes dry it out. It is crucial to replenish your skin with rejuvenating cream or other moisturizers. There are many great sun tanning products that are being made with special ingredients that lock in moisture and keeps the skin looking lustrous and healthy.

You want to put a lot of research into the product that you will be using for sun tanning. Some people feel that money should not be an object when it comes to taking care of the outer appearance. Other people believe that the more money you spend on your products the less worries you will have from skin complications in the future.




About the Author:



Facts About Massage Palo Alto Residents Always Need To Consider

By Larry Campbell


People can give themselves a treat in many different ways and this a good thing. The choices of people will always depend on what they consider relaxing. However, some options tend to be most preferred and this is with good reason. The use of massage services is popular and people just have to make the right choice for them to have the best experience. There are features of massage Palo Alto residents need to consider if they would like to have the best experience with these services.

People should note that professional masseuses operate in these parlors and that assures people of quality services. Many people like the fact that they will be served by professionals and that has contributed towards the popularity of these services. The interested people just have to provide specific details such as the parts of their body that are tense. Once people provide such details, these service providers will use their expertise to ensure they meet the needs if all clients. In addition, people could get some recommendations from these masseuses based on what their bodies need. This shows why even people with different preferences can consider them reliable.

In Palo Alto, CA, people will notice the presence of several parlors and this is a good thing. This will require all persons to weigh their options and choose the convenient ones. The choices of people could vary based on factors such as location and rates. The important thing to know is people will always find reliable parlors within this area. This contributes towards making this option reliable for all people.

The materials and equipment used are high class and people stand to benefit from this. High-class equipment will ensure people are comfortable as they lie on the beds. In addition, the towels used are high quality and will ensure people enjoy the best effects of the massage services. The fact that professionals handle these materials and equipment makes the services even more reliable.

People looking to find these services can easily find details on the operational hours. Common options include the websites and by calling the parlors. The good thing with getting this information is it helps people plan for these sessions. The good thing is they are usually open for extended hours and that assures people being served at the most convenient time. This gives people the opportunity to book these services in advance.

These massage services come in different packages and people have to consider this as they make their choices. The different packages are meant to suit the different needs of clients. This contributes towards all interested people finding whatever they need in these places. As long as people compare the different packages, they will always find those that suit their needs.

These services come in different rates and people have to consider this important aspect. The differences in price will ensure that people get to choose affordable plans. The financial capability of people tends to vary and that shows why this becomes a reliable option. The important thing is for people to compare these different plans and find the best deals.

These details will come in handy whenever people seek the best deals with these services. As long as people compare their options based on these factors, they will always find the best deals. That shows the relevance of these details in making decisions in relation to these services.




About the Author:



[Tina and Friends Weight Loss Support Group] Another great recipe you will love!!

  Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey March 1 at 1:17am   Another great recipe you will love!! ~ Skinny Reeses Eggs ~ I don't know exactly how "skinny" they are because I haven't ran the numbers but they are much healthier than all that store bought junk! Peanut butter mixture 1/2 cup peanut butter (i am sure you could sub with almond butter) 3/4 cup cream cheese (choose reduced fat to save calories) 1 tsp vanilla 2 1/2 Tbs stevia or to taste dash salt Mix well and refrigerate 2 hours or until firm enough to roll out into eggs. Freeze eggs while preparing chocolate. Chocolate coating 1/2 cup cocoa powder 1/2 cup melted coconut oil 2 Tbsp stevia or to taste 1 tsp vanilla 2 Tbsp whipping cream dash salt Mix really well with a whisk. Dip frozen peanut butter eggs in to cover. I double dipped Makes 10 eggs Ps. To the leftover chocolate dip I add 2 Tbsp peanut butter, 1/2 cup chopped nut and poured it into chocolate molds mmmmmm   Like Comment    
   
 
   Facebook
 
   
   
 
Christina Godbey posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
March 1 at 1:17am
 
Another great recipe you will love!!

~ Skinny Reeses Eggs ~

I don't know exactly how "skinny" they are because I haven't ran the numbers but they are much healthier than all that store bought junk!

Peanut butter mixture
1/2 cup peanut butter (i am sure you could sub with almond butter)
3/4 cup cream cheese (choose reduced fat to save calories)
1 tsp vanilla
2 1/2 Tbs stevia or to taste
dash salt
Mix well and refrigerate 2 hours or until firm enough to roll out into eggs. Freeze eggs while preparing chocolate.

Chocolate coating
1/2 cup cocoa powder
1/2 cup melted coconut oil
2 Tbsp stevia or to taste
1 tsp vanilla
2 Tbsp whipping cream
dash salt
Mix really well with a whisk. Dip frozen peanut butter eggs in to cover. I double dipped
Makes 10 eggs

Ps. To the leftover chocolate dip I add 2 Tbsp peanut butter, 1/2 cup chopped nut and poured it into chocolate molds mmmmmm
 
Like
Comment
 
 
   
   
 
View on Facebook
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025
   
 

[Tina and Friends Weight Loss Support Group] Hahahaha!!!

  Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey March 1 at 12:38am   Hahahaha!!!   Like Comment    
   
 
   Facebook
 
   
   
 
Christina Godbey posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
March 1 at 12:38am
 
Hahahaha!!!
 
Like
Comment
 
 
   
   
 
View on Facebook
   
Edit Email Settings
 
   
   
Reply to this email to comment on this post.
 
   
   
 
This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe.
Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025