Sunday, 28 February 2016

[Tina and Friends Weight Loss Support Group] <3 SIMPLY HEALTHY FRIED APPLES <3

  Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey February 29 at 4:21am   <3 SIMPLY HEALTHY FRIED APPLES <3 Ingredients 2-3 pounds Apples 2 tablespoons coconut oil 1 teaspoons cinnamon, ground 1/4 cups honey- I always keep in stock local honey Instructions 1. Remove the skin & core from your apples; slice thinly. 2. Melt coconut oil in large skillet. 3. Place all apples in the skillet and mix around in the oil. 4. Sprinkle the apples with the cinnamon and drizzle on honey. 5. Occasionally stir the apples and cook about 7 minutes, or until apples are tender but not mushy.   Like Comment    
   
 
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Christina Godbey posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
February 29 at 4:21am
 
<3 SIMPLY HEALTHY FRIED APPLES <3

Ingredients
2-3 pounds Apples
2 tablespoons coconut oil
1 teaspoons cinnamon, ground
1/4 cups honey- I always keep in stock local honey

Instructions
1. Remove the skin & core from your apples; slice thinly.
2. Melt coconut oil in large skillet.
3. Place all apples in the skillet and mix around in the oil.
4. Sprinkle the apples with the cinnamon and drizzle on honey.
5. Occasionally stir the apples and cook about 7 minutes, or until apples are tender but not mushy.
 
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