[Tina and Friends Weight Loss Support Group] PIZZA CHICKEN

Christina Godbey posted in Tina and Friends Weight Loss Support Group       Christina Godbey 30 April at 05:20   PIZZA CHICKEN 1 boneless chicken breast, pounded flat if thick Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices pepperoni 1 teaspoon butter or oil 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and pepper rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning, if desired. Bake at 350º about 10-15 minutes or until hot and the cheese is melted. Serve at once. Makes 1 serving Can be frozen but the peppers will get soft Per Serving: 310 Calories; 16g Fat; 36g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs       Like     Comment               Tina and Friends Weight Loss Support Group             Christina Godbey posted in Tina and Friends Weight Loss Support Group       Christina Godbey 30 April at 05:20   PIZZA CHICKEN 1 boneless chicken breast, pounded flat if thick Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices pepperoni 1 teaspoon butter or oil 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and pepper rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning, if desired. Bake at 350º about 10-15 minutes or until hot and the cheese is melted. Serve at once. Makes 1 serving Can be frozen but the peppers will get soft Per Serving: 310 Calories; 16g Fat; 36g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs       Like     Comment               View Post     Edit Email Settings           Reply to this email to comment on this post.             This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303