| Christina Godbey posted in Tina and Friends Weight Loss Support Group . Christina Godbey December 28 at 2:03am I want to thank you for ordering Skinny Fiber or Skinny Body Max ! While you wait for your order to arrive here are some tips to help you begin your weight loss journey. Before you start Skinny Fiber, weigh yourself then do not weigh again for at least 2 weeks. Do your measurements or find a pair of jeans that are too small to use as a guide for your progress. These two things show real FAT loss, the scale does not. Take before pictures. It is best to wear snug fitting clothing and make sure you wear the same clothes in update photos as your weight loss progresses. Go through your refrigerator and cupboards and get rid of unhealthy foods! Be sure to sign into your account and set up your 90 Day Weight Loss challenge so you can track your results. Like Comment | | | | | | | | | | Christina Godbey posted in Tina and Friends Weight Loss Support Group. | | |  | | | | | I want to thank you for ordering Skinny Fiber or Skinny Body Max !
While you wait for your order to arrive here are some tips to help you begin your weight loss journey.
Before you start Skinny Fiber, weigh yourself then do not weigh again for at least 2 weeks.
Do your measurements or find a pair of jeans that are too small to use as a guide for your progress. These two things show real FAT loss, the scale does not.
Take before pictures. It is best to wear snug fitting clothing and make sure you wear the same clothes in update photos as your weight loss progresses.
Go through your refrigerator and cupboards and get rid of unhealthy foods!
Be sure to sign into your account and set up your 90 Day Weight Loss challenge so you can track your results. | |
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