Monday, 28 December 2015

[Tina and Friends Weight Loss Support Group] Super easy!!!!

  Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey December 28 at 8:05pm   Super easy!!!! 400 Degrees for 30 minutes. Cover baking sheet in foil, spray with cooking spray. Add veggies to pan, spray with cooking spray. Add salt pepper or garlic powder to taste..VIOLA..3 veggies at once!! Pair with grilled chicken (4oz) or fish (4oz) for a quick, easy and healthy dinner for under 250 calories.. Great for days when you may have gone out to lunch or snacked too much!!!   Like Comment    
   
 
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Christina Godbey posted in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
December 28 at 8:05pm
 
Super easy!!!!

400 Degrees for 30 minutes.

Cover baking sheet in foil, spray with cooking spray. Add veggies to pan, spray with cooking spray. Add salt pepper or garlic powder to taste..VIOLA..3 veggies at once!!

Pair with grilled chicken (4oz) or fish (4oz) for a quick, easy and healthy dinner for under 250 calories..

Great for days when you may have gone out to lunch or snacked too much!!!
 
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