[Tina and Friends Weight Loss Support Group] I haven't added many breakfast ideas, but here is...

Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey February 20 at 3:11am   I haven't added many breakfast ideas, but here is a great one! BIGGEST LOSER PANCAKES Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. Tastes like French toast! Ingredients *6 egg whites *1 cup rolled oats, dry *1 cup cottage cheese *2 teaspoons sugar or Stevia (3 Pkts) *1 teaspoon cinnamon *1 teaspoon vanilla Instructions 1. In a blender, blend all ingredients until smooth 2. Heat a griddle or large non-stick skillet over medium-low heat 3. Spray with non-stick cooking spray 4. For each pancake pour 1/4 cup of batter onto griddle 5. Flip when they start to bubble 6. Cook until golden brown 7. Repeat with remaining batches, spraying the griddle as needed ***Makes about 9 pancakes Number of Servings: 3 Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g protein ♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿   Like Comment               Facebook             Christina Godbey posted in Tina and Friends Weight Loss Support Group.       Christina Godbey February 20 at 3:11am   I haven't added many breakfast ideas, but here is a great one! BIGGEST LOSER PANCAKES Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. Tastes like French toast! Ingredients *6 egg whites *1 cup rolled oats, dry *1 cup cottage cheese *2 teaspoons sugar or Stevia (3 Pkts) *1 teaspoon cinnamon *1 teaspoon vanilla Instructions 1. In a blender, blend all ingredients until smooth 2. Heat a griddle or large non-stick skillet over medium-low heat 3. Spray with non-stick cooking spray 4. For each pancake pour 1/4 cup of batter onto griddle 5. Flip when they start to bubble 6. Cook until golden brown 7. Repeat with remaining batches, spraying the griddle as needed ***Makes about 9 pancakes Number of Servings: 3 Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g protein ♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿   Like Comment               View on Facebook     Edit Email Settings           Reply to this email to comment on this post.             This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025