[Tina and Friends Weight Loss Support Group] Energy Smoothie! <3

Christina Nicole added a photo in Tina and Friends Weight Loss Support Group .       Christina Nicole September 17 at 9:54pm   Energy Smoothie! <3 *********************************** Best way to start your day is with an ENERGY drink!! This green smoothie is loaded with nutrients (potassium, superfood vitamins, omega fats, good carbs!) to keep you full and energized for hours!! AND its DELICIOUS!! Drink half for breakfast and half for a snack or with lunch!! (Don`t be scared of the neon green color!! The veggies are undetectable!!! Like undercover veggies! Lol) Green Banana Smoothie Makes 2 servings or 1 big serving if your extra hungry! 2c cold filtered water 4c kale, large stem removed or spinach (or combo) 1/2 medium cucumber 2T ground golden flax 1/2 avocado 1 large ripe banana (I like mine sliced and frozen but fresh works too) 1t pure vanilla 1/2 t cinnamon Stevia to taste (can use raw honey) Optional: 1T cocao for a chocolatey treat In blender, mix water and greens til blended well. Add cucumber, blend. Add avocado, banana, flax, vanilla, and cinn. and stevia. (also cocao if you choose) Blend well on high and ENJOY!! Energy Smoothie! ♥ *********************************** Best way to start your day is with an ENERGY ...   Like Comment               Facebook             Christina Nicole added a photo in Tina and Friends Weight Loss Support Group.       Christina Nicole September 17 at 9:54pm   Energy Smoothie! <3 *********************************** Best way to start your day is with an ENERGY drink!! This green smoothie is loaded with nutrients (potassium, superfood vitamins, omega fats, good carbs!) to keep you full and energized for hours!! AND its DELICIOUS!! Drink half for breakfast and half for a snack or with lunch!! (Don`t be scared of the neon green color!! The veggies are undetectable!!! Like undercover veggies! Lol) Green Banana Smoothie Makes 2 servings or 1 big serving if your extra hungry! 2c cold filtered water 4c kale, large stem removed or spinach (or combo) 1/2 medium cucumber 2T ground golden flax 1/2 avocado 1 large ripe banana (I like mine sliced and frozen but fresh works too) 1t pure vanilla 1/2 t cinnamon Stevia to taste (can use raw honey) Optional: 1T cocao for a chocolatey treat In blender, mix water and greens til blended well. Add cucumber, blend. Add avocado, banana, flax, vanilla, and cinn. and stevia. (also cocao if you choose) Blend well on high and ENJOY!! Energy Smoothie! ♥ *********************************** Best way to start your day is with an ENERGY ...   Like Comment               View on Facebook     Edit Email Settings           Reply to this email to comment on this post.             This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025