Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using soy for night sweats there are a few things to consider beforehand.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
There are many way to include soy in your diet and it can easily be found in most stores. Soy milk and beans are commonly used and these are a great way of taking on board the product. A lot of the vegetarian meals that are now on the market will contain soy and it is regularly used as a meat substitute in sausages and other dishes.
When you are using an alternative therapy to combat unpleasant symptoms there are some things to bear in mind. After taking the soy for a while and there is no improvement then it maybe not the correct remedy for you. If it does work and there are no side effects then there is no reason why you should not continue with the natural solution to your problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. There is still a lot of research going on to clarify the risks and the findings are not yet clear.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
There are many way to include soy in your diet and it can easily be found in most stores. Soy milk and beans are commonly used and these are a great way of taking on board the product. A lot of the vegetarian meals that are now on the market will contain soy and it is regularly used as a meat substitute in sausages and other dishes.
When you are using an alternative therapy to combat unpleasant symptoms there are some things to bear in mind. After taking the soy for a while and there is no improvement then it maybe not the correct remedy for you. If it does work and there are no side effects then there is no reason why you should not continue with the natural solution to your problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
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Learn more about soy products for night sweats. Stop by soy.com where you can find out all about soy products for night sweat relief and what they can do for you.
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