Thursday, 26 May 2016

[Tina and Friends Weight Loss Support Group] Low Carb!

  Christina Godbey added a photo in Tina and Friends Weight Loss Support Group .       Christina Godbey May 27 at 4:03am   Low Carb! <3 STUFFED CHICKEN BREAST WITH BACON <3 INGREDIENTS: Chicken Breast Asparagus Mozzarella Cheese Parmesan cheese Kosher salt Italian Sausage (optional) Bacon Pound chicken breast with a meat tenderizer until its nice and flat Sprinkle with Kosher salt Layer mozzarella cheese and Parmesan cheese (or whatever you prefer) asparagus Italian sausage (as much as you would like) Roll up and then wrap with bacon Don't over-stuff it or it wont roll up. Put in a lightly greased pan/dish and bake 350 degrees for 1 hr. You might want to check after 45 minutes, my chicken breasts were on the thick side. Enjoy!!!!   Like Comment    
   
 
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Christina Godbey added a photo in Tina and Friends Weight Loss Support Group.
 
   
Christina Godbey
May 27 at 4:03am
 
Low Carb!

<3 STUFFED CHICKEN BREAST WITH BACON <3

INGREDIENTS:
Chicken Breast
Asparagus
Mozzarella Cheese
Parmesan cheese
Kosher salt
Italian Sausage (optional)
Bacon

Pound chicken breast with a meat tenderizer until its nice and flat
Sprinkle with Kosher salt
Layer mozzarella cheese and Parmesan cheese (or whatever you prefer)
asparagus
Italian sausage (as much as you would like)
Roll up and then wrap with bacon
Don't over-stuff it or it wont roll up.
Put in a lightly greased pan/dish and bake 350 degrees for 1 hr.
You might want to check after 45 minutes, my chicken breasts were on the thick side.

Enjoy!!!!
 
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