| Christina Godbey posted in Tina and Friends Weight Loss Support Group . Christina Godbey January 23 at 5:05pm SF and SBMax are NOT miracle workers... but will for sure make any weight loss plan easier to follow... Here are a few tips to help you all who are using either product... 1) Take the pills!!! I forget at times but I think the most important dose is the evening one. Most people eat after 8 or 9 and that is probably the main reason for weight gain! 2) Drink!!! I am not a huge water drinker, but I drink massive amounts of unsweetened tea. Trying to switch over to pure awesome water...You have to have the liquid for the SF or MAX to expand in the tummy to make you full!! Imagine if you could swallow a sponge, and then drink water and that sponge swell up and make you feel full.. and then that sponge could capture 30-40% of everything you digest...imagine nine of the most powerful digestive enzymes that do nothing but attack your number one fat store area 3) Don't expect immediate results...just take the SKINNY or MAX and drink up! Make small changes that are barely noticeable...the easier you make it the less likely you are to give up 4) Stay off the scale!!! This is the biggest de-motivator for some...scales lie...the way your pants fit is the best way to see the results. 5) Talk to other people about what they are doing that is working for them. **Order yours now at www.christina1985.SBCRotator.com Like Comment | | | | | | | | | | Christina Godbey posted in Tina and Friends Weight Loss Support Group. | | |  | | | | | SF and SBMax are NOT miracle workers... but will for sure make any weight loss plan easier to follow...
Here are a few tips to help you all who are using either product...
1) Take the pills!!! I forget at times but I think the most important dose is the evening one. Most people eat after 8 or 9 and that is probably the main reason for weight gain!
2) Drink!!! I am not a huge water drinker, but I drink massive amounts of unsweetened tea. Trying to switch over to pure awesome water...You have to have the liquid for the SF or MAX to expand in the tummy to make you full!!
Imagine if you could swallow a sponge, and then drink water and that sponge swell up and make you feel full.. and then that sponge could capture 30-40% of everything you digest...imagine nine of the most powerful digestive enzymes that do nothing but attack your number one fat store area
3) Don't expect immediate results...just take the SKINNY or MAX and drink up!
Make small changes that are barely noticeable...the easier you make it the less likely you are to give up
4) Stay off the scale!!! This is the biggest de-motivator for some...scales lie...the way your pants fit is the best way to see the results.
5) Talk to other people about what they are doing that is working for them.
**Order yours now at www.christina1985.SBCRotator.com | |
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