[Tina and Friends Weight Loss Support Group] **Be sure to save these**

Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey January 20 at 2:19am   **Be sure to save these** You can make these smoothies as a meal replacement or afternoon snack whether you are using Skinny Fiber or not. If you are, you can open the capsules up and mix into any of these smoothies, then drink your water, or just take your Skinny Fiber as usual and enjoy one of these smoothies afterwards :) This is Very Cool.... Green Smoothie Ingredients 2 cups Spinach 1/2 cucumber 1/4 head of celery 1/2 bunch parsley 1 bunch of mint 3 carrots 2 apples 1/4 orange 1/4 lime 1/4 lemon 1/4 pineapple Combine all ingredients in a blender. Feel free to add water to get desired consistency. Serve and enjoy! Energy Boosting Smoothie Ingredients 2 tbsp cocoa powder 2 tbsp natural peanut butter 1 banana 8 oz Greek yogurt cinnamon Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed. Slice banana, add into mixture, and re-blend. Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor. Vitamin Smoothie Ingredients 2 oranges 1/2 cantaloupe 1 cup strawberries 1 tomato Juice the 2 oranges and combine juice with other ingredients. Blend over ice. Super Energy Smoothie Ingredients 2 pints pineapple 2 pints watermelon 2 quarts coconut water spinach blueberries 2 green apples Blend all of the ingredients together in a juicer, pour into 16 oz. servings. You can store or freeze extra smoothies to drink later. Enjoy! Paradise Smoothie Ingredients 1/4 cup frozen or fresh blueberries 1/4 cup frozen or fresh raspberries 1/4 cup frozen or fresh strawberries 1/4 cup kale 1 cup water Place all ingredients in a high power blender. Whirl until completely smooth. Serve immediately and sip your way to berry-induced bliss. NOTE: You can mix two Skinny Fiber or Skinny Body Max capsules with any of these smoothies to lose weight or take your capsules with water.   Like Comment               Facebook             Christina Godbey posted in Tina and Friends Weight Loss Support Group.       Christina Godbey January 20 at 2:19am   **Be sure to save these** You can make these smoothies as a meal replacement or afternoon snack whether you are using Skinny Fiber or not. If you are, you can open the capsules up and mix into any of these smoothies, then drink your water, or just take your Skinny Fiber as usual and enjoy one of these smoothies afterwards :) This is Very Cool.... Green Smoothie Ingredients 2 cups Spinach 1/2 cucumber 1/4 head of celery 1/2 bunch parsley 1 bunch of mint 3 carrots 2 apples 1/4 orange 1/4 lime 1/4 lemon 1/4 pineapple Combine all ingredients in a blender. Feel free to add water to get desired consistency. Serve and enjoy! Energy Boosting Smoothie Ingredients 2 tbsp cocoa powder 2 tbsp natural peanut butter 1 banana 8 oz Greek yogurt cinnamon Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed. Slice banana, add into mixture, and re-blend. Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor. Vitamin Smoothie Ingredients 2 oranges 1/2 cantaloupe 1 cup strawberries 1 tomato Juice the 2 oranges and combine juice with other ingredients. Blend over ice. Super Energy Smoothie Ingredients 2 pints pineapple 2 pints watermelon 2 quarts coconut water spinach blueberries 2 green apples Blend all of the ingredients together in a juicer, pour into 16 oz. servings. You can store or freeze extra smoothies to drink later. Enjoy! Paradise Smoothie Ingredients 1/4 cup frozen or fresh blueberries 1/4 cup frozen or fresh raspberries 1/4 cup frozen or fresh strawberries 1/4 cup kale 1 cup water Place all ingredients in a high power blender. Whirl until completely smooth. Serve immediately and sip your way to berry-induced bliss. NOTE: You can mix two Skinny Fiber or Skinny Body Max capsules with any of these smoothies to lose weight or take your capsules with water.   Like Comment               View on Facebook     Edit Email Settings           Reply to this email to comment on this post.             This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025