[Tina and Friends Weight Loss Support Group] <3 BIGGEST LOSER PANCAKES <3

Christina Godbey posted in Tina and Friends Weight Loss Support Group .       Christina Godbey January 25 at 5:17am   <3 BIGGEST LOSER PANCAKES <3 Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. Tastes like French toast! Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar or Stevia (3 Pkts) 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 9 pancakes. Number of Servings: 3 Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g protein   Like Comment               Facebook             Christina Godbey posted in Tina and Friends Weight Loss Support Group.       Christina Godbey January 25 at 5:17am   <3 BIGGEST LOSER PANCAKES <3 Biggest loser oatmeal & egg white pancakes. They say once you try these, you will never go back. Tastes like French toast! Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar or Stevia (3 Pkts) 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes about 9 pancakes. Number of Servings: 3 Nutritional Info Per Serving: 181 Calories, 2.7g Fat, 10mg Cholesterol, 361mg Sodium, 20g Carbs, 2.8g protein   Like Comment               View on Facebook     Edit Email Settings           Reply to this email to comment on this post.             This message was sent to ariane.florence4@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Community Support, Menlo Park, CA 94025